How to Prepare Yourself Before a Body Contouring Procedure?


With the pressure to look your absolute best and have limited time to achieve it, diet and exercise, though useful, will not cut it. That’s when body contouring kicks in.

Body contouring is the medical procedure to help reshape the body by either getting rid of excess skin, excess fat, or just contouring an area specifically on the body. There are different types of body contouring, both surgical and non-surgical. The most common target for body contouring is the lower back, upper arms, neck, chin, thighs, and buttocks.

Surgical body contouring methods include facelift, liposuction, tummy tucks, double chin surgery, and breast lift. Non-surgical procedures, also known as lipolysis, include cryolipolysis, injectable lipolysis, laser lipolysis, and radiofrequency lipolysis. 

Book an appointment with a McDonough body contouring specialist to get the desired shape of your body back in no time.

The process for body contouring will begin with a consultation with the surgeon, followed by a thorough review of the patient’s current and prior medical history. Next, the surgeon will mention the method of body contouring and will inform the patient about the associated risks. On signing the consent form, the doctor will move on with the procedure.

Before getting your body contoured, here are a few things one should do to prepare themselves for the procedure:

Attain a Stable Weight

Before undergoing the procedure, make sure that you have reached the target weight to enhance the body contouring results. If the goal weight has not been achieved, continue to hustle and shed the extra pounds. If the procedure is carried out without attaining the target weight, there are possible chances of having excess loose skin post-procedure.

Have Realistic Expectations and Goals

Do not purely depend on the procedure for the result; a little effort from the patients’ side is also needed. The procedure can aid in losing weight, and therefore sticking to a calorie deficit, eating clean, and regular exercise should be the priority. The expectations and goals after the surgery must be realistic, keeping in mind the patient’s starting weight and age.

Do Not Be Hesitant

There should be open and true communication between both the patient and the doctor. During the consult, talk to your surgeon about all the questions with regards to the procedure. Disclosure of prior and current ailments and medication is also important.

Plan in Advance

The procedure needs you to relax and rest to make a full recovery. Avoid lifting anything heavy during the initial days and weeks of recovery. You will also need assistance in carrying out other activities and chores. Making the necessary arrangements well in advance can help avoid future chaos during the recovery period.

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